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Table Tennis Injuries and How to Prevent Them |
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Joo Se Kev
Super Member Joined: 03/06/2006 Location: USA Status: Offline Points: 208 |
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Posted: 04/30/2016 at 9:53am |
Published an article on how to prevent 3 common table tennis injuries over at TableTennis11. Thought you guys might enjoy it:
http://blog.tabletennis11.com/top-3-table-tennis-injuries Let me know what you think!
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lineup32
Gold Member Joined: 12/06/2012 Location: Calif Status: Offline Points: 1195 |
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strength and conditioning, Amen! started a program at the local gym several months ago with free weights and machines twice a week with the focus resistance rather then bulking up and it has definitely helped my game.
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