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Table Tennis Injuries and How to Prevent Them

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Joo Se Kev View Drop Down
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Joined: 03/06/2006
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Joo Se Kev Quote  Post ReplyReply Direct Link To This Post Topic: Table Tennis Injuries and How to Prevent Them
    Posted: 04/30/2016 at 9:53am
Published an article on how to prevent 3 common table tennis injuries over at TableTennis11. Thought you guys might enjoy it:

http://blog.tabletennis11.com/top-3-table-tennis-injuries

Let me know what you think!
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lineup32 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote lineup32 Quote  Post ReplyReply Direct Link To This Post Posted: 04/30/2016 at 11:08am
strength and conditioning, Amen!  started a program at the local gym several months ago with free weights and machines twice a week with the focus resistance rather then bulking up and it has definitely helped my game. 
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