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My Penhold training vids -sallom89-

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    Posted: 06/05/2010 at 8:13pm
Change topic from "Should I use a harder rubber for my style" to make it a place for my videos since I couldn't find my oldest post of my training :P

*Added: December 30, 2009, 07:53 PM

 

*Added: June 05, 2010, 04:51 PM


*Added: June 11, 2010, 01:35 PM


*Added: June 14, 2010, 01:33 PM


*Added: June 18, 2010, 06:31 PM


*Added: August 28, 2010


Betraying Penhold for a day Embarrassed
*Added:  August 30, 2010


*Added: September 13, 2010




Edited by Sallom89 - 09/15/2010 at 4:21am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote austin Quote  Post ReplyReply Direct Link To This Post Posted: 06/05/2010 at 8:15pm
it wont let me watch it =s


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Post Options Post Options   Thanks (0) Thanks(0)   Quote DHSjr Quote  Post ReplyReply Direct Link To This Post Posted: 06/05/2010 at 8:18pm
yea video is private
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sallom89 Quote  Post ReplyReply Direct Link To This Post Posted: 06/05/2010 at 8:21pm
fixed (I hope), so sorry guys!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote blahness Quote  Post ReplyReply Direct Link To This Post Posted: 06/05/2010 at 9:06pm
I think you can try leaning forward more... that way when rpbing you can increase your arm reach and thus have more power. Don't bend your back but rather bend at your waist, otherwise you'll have back problems later on. Where did you learn penhold? Your strokes look good with excellent spin... :D
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Conan the Greek Quote  Post ReplyReply Direct Link To This Post Posted: 06/05/2010 at 9:24pm
Didn't really see much of your style except a very nice RBH. How do you play best? Close-in with quick blocks and hitting? A step back?

Right now, with all the new rubbers coming out, it might be in your best interest to read how the new releases play. Wait it out just a little. It's not like your shots are dropping before they get to the table.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote bozbrisvegas Quote  Post ReplyReply Direct Link To This Post Posted: 06/06/2010 at 12:12am
Originally posted by Conan the Greek Conan the Greek wrote:


Right now, with all the new rubbers coming out, it might be in your best interest to read how the new releases play.   

+1
Salome you should study what the latest release is and then you will know which harder rubber you should use for your style is.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Heimdallalso Quote  Post ReplyReply Direct Link To This Post Posted: 06/06/2010 at 12:31am
Originally posted by bozbrisvegas bozbrisvegas wrote:

Originally posted by Conan the Greek Conan the Greek wrote:


Right now, with all the new rubbers coming out, it might be in your best interest to read how the new releases play.   

+1
Salome you should study what the latest release is and then you will know which harder rubber you should use for your style is.


I'm not sure facetiousness fits you boz...
Ermm

To Sallom89 I say, sorry, I've not enough experience to really (intelligently) suggest anything but will say; if it is very spinny & landing consistently already,
speed is a luxury!Wink

and- seems skilled, drop him a line?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ohhgourami Quote  Post ReplyReply Direct Link To This Post Posted: 06/06/2010 at 12:39am
I think thats enough speed already.  Why do you want more?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote bozbrisvegas Quote  Post ReplyReply Direct Link To This Post Posted: 06/06/2010 at 12:41am
Originally posted by Heimdallalso Heimdallalso wrote:



Originally posted by bozbrisvegas bozbrisvegas wrote:

Originally posted by Conan the Greek Conan the Greek wrote:


Right now, with all the new rubbers coming out, it might be in your best interest to read how the new releases play.   

+1
Salome you should study what the latest release is and then you will know which harder rubber you should use for your style is.
I'm not sure facetiousness fits you boz...ErmmTo Sallom89 I say, sorry, I've not enough experience to really (intelligently) suggest anything but will say; if it is very spinny & landing consistently already, speed is a luxury!Winkand- seems skilled, drop him a line?


Heim I love you man but please when you mean I am not serious please say that, I mean come on man, I don't intend to be funny or humorous but situations arise that do call for it.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Fruit loop Quote  Post ReplyReply Direct Link To This Post Posted: 06/06/2010 at 12:46am
You need more spin, not speed.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Heimdallalso Quote  Post ReplyReply Direct Link To This Post Posted: 06/06/2010 at 12:46am
Originally posted by bozbrisvegas bozbrisvegas wrote:


Heim I love you man but please when you mean I am not serious please say that, I mean come on man, I don't intend to be funny or humorous but situations arise that do call for it.


I take it back buddy!

Not only are you "right" in this case... you're just as entitled.
Thumbs%20Up

Boz did not mean what he said earlier!
Big%20smile




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Post Options Post Options   Thanks (0) Thanks(0)   Quote Heimdallalso Quote  Post ReplyReply Direct Link To This Post Posted: 06/06/2010 at 12:51am
Originally posted by Heimdallalso Heimdallalso wrote:

Originally posted by bozbrisvegas bozbrisvegas wrote:


Heim I love you man but please when you mean I am not serious please say that, I mean come on man, I don't intend to be funny or humorous but situations arise that do call for it.


I take it back buddy!

Not only are you "right" in this case... you're just as entitled.
Thumbs%20Up

Boz did not mean what he said earlier!
Big%20smile



...I should add
I would rather not some susceptible noob mistake you for an idiot.
I'm just sayin!Wink
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Post Options Post Options   Thanks (0) Thanks(0)   Quote bozbrisvegas Quote  Post ReplyReply Direct Link To This Post Posted: 06/06/2010 at 12:51am
Heim I hate to go off topic but will because someone hates me goin off topic more than I do,

Your avatar! Suss has improved so bloody much it's insane, I was really impressed with how he played in the wtttc.

That is Suss right?

as for what I did not mean what do you mean I did or don't mean?

oops Whack job...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Imago Quote  Post ReplyReply Direct Link To This Post Posted: 06/06/2010 at 5:27am
Actually, speed is redundant for us, tt-fans.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Klaus123 Quote  Post ReplyReply Direct Link To This Post Posted: 06/06/2010 at 2:42pm
Fruity Loop is right, you need more spin, not speed. And your practise with the robot looks as if it won't help you a bit. I give you a hint: turn the robot of, take a ball and let it fall perpendicularily on the table, then topspin it (BH or FH). Then you will learn to handle slow balls, that aren't coming from itself to your racket, your racket has to move to the ball. If you manage to spin those "stagnant" balls, then you will improve.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sallom89 Quote  Post ReplyReply Direct Link To This Post Posted: 06/06/2010 at 3:25pm
Originally posted by blahness blahness wrote:

I think you can try leaning forward more... that way when rpbing you can increase your arm reach and thus have more power. Don't bend your back but rather bend at your waist, otherwise you'll have back problems later on. Where did you learn penhold? Your strokes look good with excellent spin... :D


thanks for your tips, glad that someone saw the spin that I was creating :p
I am self taught even though I have a coach but he doesn't fix/correct my technique, I do it alone because he is a shakehand coach.

Originally posted by Conan the Greek Conan the Greek wrote:

Didn't really see much of your style except a very nice RBH. How do you play best? Close-in with quick blocks and hitting? A step back?

Right now, with all the new rubbers coming out, it might be in your best interest to read how the new releases play. Wait it out just a little. It's not like your shots are dropping before they get to the table.


Appreciate your comment and thanks for calling my RPB very nice
I usually drive/loop with FH and loop with BH, I guess here the ball was too fast to demonstrate my usual loop

Originally posted by Fruit loop Fruit loop wrote:

You need more spin, not speed.


I guess the ball was too fast to loop, but I'm sure you couldn't see the spin well.. the wrist action I was doing had massive spin on the ball.. so when I loop like I usually do with slow balls I lack some speed but not spin.

Originally posted by Klaus123 Klaus123 wrote:

Fruity Loop is right, you need more spin, not speed. And your practise with the robot looks as if it won't help you a bit. I give you a hint: turn the robot of, take a ball and let it fall perpendicularily on the table, then topspin it (BH or FH). Then you will learn to handle slow balls, that aren't coming from itself to your racket, your racket has to move to the ball. If you manage to spin those "stagnant" balls, then you will improve.


Thanks for your info, but I don't need spin in this case.. I guess the ball should have been slower for you to see the spin, but it definitely didn't lack any spin!


NOTE: Thanks Hem and Boz for your informative comments
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Heimdallalso Quote  Post ReplyReply Direct Link To This Post Posted: 06/06/2010 at 4:51pm
Originally posted by Sallom89 Sallom89 wrote:




NOTE: Thanks Hem  for your informative comments


look again
I gave you what I could
including a link to a thread where YOU could find an experienced practitoner w/ a suggestion to query him via pm
what is so difficult to understand here???
did you even look at the link i posted
did you notice and- is also a huge Wang Hao fan???

Originally posted by Heimdallalso Heimdallalso wrote:


To Sallom89 I say, sorry, I've not enough experience to really (intelligently) suggest anything but will say; if it is very spinny & landing consistently already,
speed is a luxury!Wink

and- seems skilled, drop him a line?

wtfCensored

if you're whining about the slight side-track off-topic
bfdCensored
people are way too sensitive about this
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Heimdallalso Quote  Post ReplyReply Direct Link To This Post Posted: 06/06/2010 at 4:53pm
btw

bfd=

big

Censored ing

deal
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sallom89 Quote  Post ReplyReply Direct Link To This Post Posted: 06/06/2010 at 5:03pm
Originally posted by Heimdallalso Heimdallalso wrote:

btwbfd=bigCensored ingdeal


sd**, I'm better off without your ugly humor
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Post Options Post Options   Thanks (0) Thanks(0)   Quote smackman Quote  Post ReplyReply Direct Link To This Post Posted: 06/06/2010 at 5:54pm
meanwhile... gota laugh at the pillowtalk....
 Is the Roundell soft good for blocking and pushing back, as there are always trade-offs between the a faster harder rubber and control factors,
 
maybe trying a med rubber? rather than going too hard, your hits look quite good
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sallom89 Quote  Post ReplyReply Direct Link To This Post Posted: 06/06/2010 at 6:17pm
Originally posted by smackman smackman wrote:

meanwhile... gota laugh at the pillowtalk....
�Is the Roundell soft good for blocking and pushing back, as there are always trade-offs between the a faster harder rubber and control factors,


maybe trying a med rubber? rather than going too hard, your hits look quite good


I never faced such a funny thing before on the forum :P

blocking topspin with roundell soft is a very good, the ball doesn't return as fast to your opponent (I feel that the ball penetrates the sponge and hits the blade) so you probably won't get attacked as strong if you got good placement and touch. I don't really push with it since it is on my RPB and I can cover place with my FH rubber, but I believe it is too bouncy on very slow shots. My coach was recommending that I shouldn't change my RPB rubber, he was just saying today that it suites me better than anything before.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sallom89 Quote  Post ReplyReply Direct Link To This Post Posted: 06/11/2010 at 5:49pm
Added a new video of myself drilling.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote smackman Quote  Post ReplyReply Direct Link To This Post Posted: 06/11/2010 at 8:03pm
Well think about what your coach says, and instead of changing work on the slow ball returns with abit more side/spin and really spin it up
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Post Options Post Options   Thanks (0) Thanks(0)   Quote bayttplayer Quote  Post ReplyReply Direct Link To This Post Posted: 06/11/2010 at 8:29pm

hard rubber works for me...I was using zeta asian for my RBH play against one good blocker most time is hard to kill sometime even smash back. Now I change to Vega pro, he has hard time return the ball and I have more time to kill the second shout. don't know works for you or not..

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Post Options Post Options   Thanks (0) Thanks(0)   Quote APW46 Quote  Post ReplyReply Direct Link To This Post Posted: 06/11/2010 at 8:33pm
Move yr feet!
The Older I get, The better I was.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sallom89 Quote  Post ReplyReply Direct Link To This Post Posted: 06/11/2010 at 8:40pm
Originally posted by smackman smackman wrote:

Well think about what your coach says, and instead of changing work on the slow ball returns with abit more side/spin and really spin it up


Thanks man!

Originally posted by bayttplayer bayttplayer wrote:

hard rubber works for me...I was using zeta asian for my RBH play against one good blocker most time is hard to kill sometime even smash back. Now I change to Vega pro, he has hard time return the ball and I have more time to kill the second shout. don't know works for you or not..




Do you flick close to the net balls with RPB? I tried T25 for a day at BH and it wasn't so bad, but it would be bad against backspin because of it's low throw and weight.


Originally posted by APW46 APW46 wrote:

Move yr feet!


it doesn't move!! I only move for out of reach balls, I tried and tried to move for balls placed a bit away from each other but couldn't..maybe because I can adjust, but this is a bad bad habit and affect consistency..
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Omega740 Quote  Post ReplyReply Direct Link To This Post Posted: 06/11/2010 at 11:54pm
I train under this same style.  So naturally things that I'm always working on for me, I notice for you. 

First thing, you have the arm extension down really well.  Part of the natural Chinese stroke is to keep the arm straight through the ball much more than its European/Japanese Counterparts.  In my opinion, that's like half the stroke is finding the ball at the right spot for maximum leverage to launch the ball.  It would also seem that you also have the arm osolatoin motion down.  You know, when finishing a stroke the arm comes right back into position through and ellipsoidal motion.

Some constructive criticism would be what some other mentioned earlier about your stroke.  The feet seem rather dead.  Particularly your lead pivot foot (In your case your left foot).  Checking the dates on the first video this may not be the case anymore, but try to get some more rotation in your lead foot.  This will promote a higher amount of body rotation which will, in turn, give you the extra "oomph" you need for the lack of spin that everyone is talking about.  To me, it looks like your other foot is trying to compensate for the lack of rotation from the left side of your body.  Correct me if I'm wrong, but if you pivot your foot from the side of your lead (yours would be left), your body should be shifting in sync much easier.

Your RPB looks pretty good.  I noticed in the first half of the video that, when meeting the ball, you were starting the blade off a little high.  It's not that this is a bad thing, but I've found that If I start the blade from a more vertical and lower position, the stroke comes out more complete.  In my experience the shorter strokes on RPB tend to be inconsistent with me hitting the net or past the end of the table.  The second half of the video your were implementing these principles much better than in the first half.

Anyway, there's my 2 cents.  From one RPB'er to another.  Good Luck with your journey Smile.




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Post Options Post Options   Thanks (0) Thanks(0)   Quote bayttplayer Quote  Post ReplyReply Direct Link To This Post Posted: 06/12/2010 at 12:08am
[/QUOTE]
Do you flick close to the net balls with RPB? I tried T25 for a day at BH and it wasn't so bad, but it would be bad against backspin because of it's low throw and weight.
[/QUOTE]
 
I flick short ball inside the table a lot, that why hard rubber is better because more speed. Is easy for your opponent to kill if the ball too slow no matter how spin you are. some people able to flick with good speed by using soft rubber but I just don't get it. Another benifit for hard rubber is easy to punch and block, which I do Ok with hard rubber but very bad if using soft rubber.
I never use T25, but T05 and 64 are work very well for me. I just order HH 656 will try with T05 on BH..
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Post Options Post Options   Thanks (0) Thanks(0)   Quote rawrtje Quote  Post ReplyReply Direct Link To This Post Posted: 06/12/2010 at 1:47am
Quote
Originally posted by APW46 APW46 wrote:

Move yr feet!


Originally posted by Sallom89 Sallom89 wrote:

it doesn't move!! I only move for out of reach balls, I tried and tried to move for balls placed a bit away from each other but couldn't..maybe because I can adjust, but this is a bad bad habit and affect consistency..


Hi Sallom,

Does your coach work with you on your footwork at all? If he/she doesn't, try asking! Personally, I find footwork in the penhold style of play to be equally as important your forehand and backhand.

Judging from your videos, it seems as if you're very flat-footed on everything. If this holds true for your entire movement around the table, then it certainly would be a major cause of the problems you say you're having with moving around. A little springiness in your steps, bouncing on the balls of your feet works wonders with getting that spryness in your transitions and explosiveness for lunges and around-the-backhand forehand loops.

Another issue might be the exact way you move your feet. Have you ever sat down and closely examined/studied videos of top penhold players to see how exactly they transition from every position for every shot? I find careful studies of Xu Xin and Ryu Seung Min, for example, to be invaluable.

Some exercises that I do in coaching sessions and in my own time are shadow stroking all across the entire length of the table (forehand, of course)

far backhand corner -> backhand corner -> mid-table -> forehand corner -> far forehand corner -> forehand corner, etc etc

And then: mid-table -> backhand corner -> far backhand corner -> mid-table

The far backhand corner -> mid-table footwork I feel is very useful when practiced.

For springiness in your steps, do you know that exercise football (American football) players do, where they stand in one place and stamp their feet really really quickly (but on their toes)?

Do you do multiball with your coach, where he pushes angles and makes you run around the table willy-nilly? Basically like the shadow practices mentioned above with real balls and real hitting.

And if you want even more extreme training, I read somewhere on this forum (I think it was this forum) that in China for penhold players, they push TWO tables together and make said player cover the entire length of those two tables in multiball practice.

Wow. That's a long post. Sorry Ouch
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