HOW MUCH DO YOU TRAIN
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Forum Name: Coaching & Tips
Forum Description: Learn more about TT from the experts. Feel free to share your knowledge & experience.
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Topic: HOW MUCH DO YOU TRAIN
Posted By: Tt Gold
Subject: HOW MUCH DO YOU TRAIN
Date Posted: 11/09/2014 at 12:38pm
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I was wondering how much some of you guys train And with that I mean for example 3 times a week 2 hours every training day and if you train with exercises or just play (matches)? |
Replies:
Posted By: The soul of rock
Date Posted: 11/09/2014 at 1:03pm
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If matches don't count, I do multiball for like 2 hours a week. ------------- Viscaria FL FH: Nittaku Hurricane 3 NEO BH: Tenergy 05 ------- http://mytabletennis.net/forum/forum_posts.asp?TID=69322&PID=841245" rel="nofollow - My feedback |
Posted By: Fehrplay
Date Posted: 11/09/2014 at 1:37pm
| 6-8 times a week, 2 hours sessions. We play one session with only matches, maybe two times before big competitions. |
Posted By: Tt Gold
Date Posted: 11/09/2014 at 1:47pm
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http://youtu.be/8zuFG9tgWKY I think this is very good training |
Posted By: ZApenholder
Date Posted: 11/09/2014 at 1:55pm
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I used to train at max - 7 times a day With min 2 sessions (total 5 hours), some days an extra 3rd session (1 to 2 hours) so basically 35 - 40 hours a week Every 2nd Sunday would only train 1 session only |
Posted By: Tt Gold
Date Posted: 11/09/2014 at 2:12pm
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I actually have a question I know a lot of players post rewives and they also post there points (don't know how they are called in USA)but I wanted to ask how they compare to other country's points i know in Germany there is lpz and qttr but I don't know how to compare them |
Posted By: TT newbie
Date Posted: 11/09/2014 at 7:46pm
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3 times a week, 2 hours each day. Starting with FH drills (close and far from the table), 5 min BH blocks than FH from the BH side, 10 min Serve and 3rd ball attack, 10 min each player Then play matches.
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Posted By: cole_ely
Date Posted: 11/09/2014 at 8:21pm
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Same here, maybe 7hr per week across 3 sessions. Sometimes more in special occasions. ------------- Wavestone St with Illumina 1.9r, defender1.7b Please let me know if I can be of assistance. |
Posted By: JonathanVN
Date Posted: 11/09/2014 at 10:41pm
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Usually two times per week for about four hours each session. I also will play some random matches throughout the week along with select coaching. All in all, about 12-15 hours. ------------- 2015 USATT Ratings: 1823 (Jan) 1840 (Feb) |
Posted By: berkeleydoctor
Date Posted: 11/09/2014 at 11:10pm
| 3-4x per week, 3hrs per session, usually 1x/week is our league night |
Posted By: smackman
Date Posted: 11/09/2014 at 11:22pm
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no training just play competition 3 days a week or random games ------------- Ulmo Duality,Donic BlueGrip C2 red max ,Yinhe Super Kim Ox Black NZ table tennis selector, third in the World (plate Doubles)I'm Listed on the ITTF website |
Posted By: JacekGM
Date Posted: 11/09/2014 at 11:54pm
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Considering practice matches in the club a part of training... very regularly over the last few years, 3-3.5 hrs a week, one time per week only. Happy to be able to find that much time... ------------- (1) Juic SBA (Fl, 85 g) with Bluefire JP3 (red max) on FH and 0.6 mm DR N Desperado on BH; (2) Yinhe T7 (Fl, 87 g) with Bluefire M3 (red 2.0) on FH and 0.6 mm 755 on BH. |
Posted By: collins.latag
Date Posted: 11/10/2014 at 12:17am
likewise... I play once a week and I play till I drop :P, ------------- PPisLife Blade:TBS Rubber: Donic |
JacekGM wrote:Posted By: vivan4tt
Date Posted: 11/10/2014 at 8:16am
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I play between two and four times a week, usually 3 times. About 3 hours each time. Competition is every 15 days on Saturday (team competition), and like every 6 weeks on Sunday (individual competition). I have also done a national tournament this season. Season starts in September. Having a alot of time this season :D ------------- Mizutani sZLC / T05fx / T05fx |
Posted By: suds79
Date Posted: 11/10/2014 at 8:59am
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Once a week. Mostly 3 hours in that span. Seomtimes 5 hours. Would like to play more but honestly with work & a young family, it's just not very realistic for me at this point.
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