Coaching & Tips - Table Tennis Injuries and How to Prevent Them

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Table Tennis Injuries and How to Prevent Them

Printed From: Alex Table Tennis - MyTableTennis.NET
Category: Coaching & Tips
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Topic: Table Tennis Injuries and How to Prevent Them

Posted By: Joo Se Kev
Subject: Table Tennis Injuries and How to Prevent Them
Date Posted: 04/30/2016 at 9:53am

Published an article on how to prevent 3 common table tennis injuries over at TableTennis11. Thought you guys might enjoy it:

http://blog.tabletennis11.com/top-3-table-tennis-injuries

Let me know what you think!

Replies:

Posted By: lineup32
Date Posted: 04/30/2016 at 11:08am

strength and conditioning, Amen! started a program at the local gym several months ago with free weights and machines twice a week with the focus resistance rather then bulking up and it has definitely helped my game.