Body Turn for Forehand

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What's the "Body-Turn"? and What for? 
This video would like to show how to use it & Body'Turn's usefulness.
https://youtu.be/7wP722U4DvY

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nicholasy Members Profile Send Private Message Find Members Posts Add to Buddy List Super Member Joined: 06/23/2018 Location: Seoul, S.Korea Status: Offline Points: 322	Post Options Post Reply Quote nicholasy Report Post Thanks(0) Quote Reply Topic: Body Turn for Forehand Posted: 05/07/2019 at 8:41am
	What's the "Body-Turn"? and What for? This video would like to show how to use it & Body'Turn's usefulness. https://youtu.be/7wP722U4DvY

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trumpet_guy Members Profile Send Private Message Find Members Posts Add to Buddy List Member Joined: 06/18/2018 Location: Silicon Valley Status: Offline Points: 82	Post Options Post Reply Quote trumpet_guy Report Post Thanks(0) Quote Reply Posted: 05/07/2019 at 3:00pm
	That is helpful and clear. It shows some shifting of weight between the right and left leg. Thanks, Tim