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Power and touch exercise

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heavyspin View Drop Down
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    Posted: 11/07/2019 at 11:10am
I just invented a strength and touch drill in one. It still needs some fine tuning to get a racket to fit on a dumbbell. One bungee cord is not enough to secure a racket. It needs multiple cords or multiple wrappings with a long cord. Here's my first attempt.
TT idiom - Don't count your rating before the match.
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Lightspin View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lightspin Quote  Post ReplyReply Direct Link To This Post Posted: 11/07/2019 at 2:39pm
I think the problem is you need to do that with a 200 pound dumbbell.  75 pounds for you is like throwing around a feather.  Nice video!
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mjamja View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mjamja Quote  Post ReplyReply Direct Link To This Post Posted: 11/07/2019 at 8:28pm
Maybe you have come up with a new handicap tournament format.  If Ma Long had 50lbs of ankle weight on each leg and 25lbs of wrist weight on each hand I know I could take him.

That is if he spotted me 5 points per game.

It works for horse races, why not table tennis.

Mark - Future World Weighted TT Champion (Handicap Division)
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Post Options Post Options   Thanks (0) Thanks(0)   Quote TT newbie Quote  Post ReplyReply Direct Link To This Post Posted: 11/07/2019 at 9:03pm
Oh sh*t! 
My tennis elbow becomes critical just watching the video...
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