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  <pubDate>Wed, 10 Mar 2010 18:25:28 +0000</pubDate>
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   <title>For sale : FS: UNCUT Plasma &amp; Hurricane 3 Rubbers</title>
   <link>http://mytabletennis.net/Forum/forum_posts.asp?TID=32774&amp;PID=401886#401886</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://mytabletennis.net/Forum/member_profile.asp?PF=18686">t3h anarchist</a><br /><strong>Subject:</strong> FS: UNCUT Plasma &amp; Hurricane 3 Rubbers<br /><strong>Posted:</strong> 03/10/2010 at 6:24pm<br /><br />ahh thanks for reminding me cleared]]>
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   <pubDate>Wed, 10 Mar 2010 18:24:15 +0000</pubDate>
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   <title>Videos : Chinese Nat&#039;l Team Trials, 2nd Round</title>
   <link>http://mytabletennis.net/Forum/forum_posts.asp?TID=32763&amp;PID=401885#401885</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://mytabletennis.net/Forum/member_profile.asp?PF=12688">NickoRulez</a><br /><strong>Subject:</strong> Chinese Nat&#039;l Team Trials, 2nd Round<br /><strong>Posted:</strong> 03/10/2010 at 6:23pm<br /><br /><P>2010 Huaxia Bank Cup MT-Phase 2 Chen Qi - Ma Lin<BR><a href="http://www.megaupload.com/?d=IK87QALG" target="_blank">http://www.megaupload.com/?d=IK87QALG</A></P><P>2010 Huaxia Bank Cup MT-Phase 2 Ma Long - Hao Shua<BR><a href="http://www.megaupload.com/?d=DL29EPLI" target="_blank">http://www.megaupload.com/?d=DL29EPLI</A></P><P>Please , don't post direct links of cctv.com . I made this mistake previously and it ended that cctv.com now streams at 400 k instead of streaming at 800k as usually .We risk the new videos could be loaded only on the domestic server overseas.com for a long period . Fixpoint docet .</P>]]>
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   <pubDate>Wed, 10 Mar 2010 18:23:50 +0000</pubDate>
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   <title>For sale : FS: Butterfly Estate Sale - 7 Timo Boll ZLC ST</title>
   <link>http://mytabletennis.net/Forum/forum_posts.asp?TID=32830&amp;PID=401884#401884</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://mytabletennis.net/Forum/member_profile.asp?PF=21614">PhuckMTT3</a><br /><strong>Subject:</strong> FS: Butterfly Estate Sale - 7 Timo Boll ZLC ST<br /><strong>Posted:</strong> 03/10/2010 at 6:15pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by tdragon</strong></em><br /><br />I am really interested on your ZLC ST limited edition if you just sell the blade (together with the original case). Let me know if you plan to do so.</td></tr></table> <DIV></DIV><DIV></DIV><DIV>&nbsp;</DIV><DIV>Nope. Blade, 2 rubbers, plus case.</DIV>]]>
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   <pubDate>Wed, 10 Mar 2010 18:15:48 +0000</pubDate>
   <guid isPermaLink="true">http://mytabletennis.net/Forum/forum_posts.asp?TID=32830&amp;PID=401884#401884</guid>
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   <title>For sale : FS: Butterfly Estate Sale - 7 Timo Boll ZLC ST</title>
   <link>http://mytabletennis.net/Forum/forum_posts.asp?TID=32830&amp;PID=401883#401883</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://mytabletennis.net/Forum/member_profile.asp?PF=21614">PhuckMTT3</a><br /><strong>Subject:</strong> FS: Butterfly Estate Sale - 7 Timo Boll ZLC ST<br /><strong>Posted:</strong> 03/10/2010 at 6:14pm<br /><br /><DIV>Why? I am boycotting Butterfly shee'it.</DIV><DIV>&nbsp;</DIV><DIV>Send me email at <a href="mailto:djyu2009@gmail.com" target="_blank">djyu2009@gmail.com</A>. Some douche bag forum moderators keep deleting, blocking me - I guess these bums have time just sitting in public library to keep lifeless times.</DIV><DIV>&nbsp;</DIV><DIV>David Yu</DIV><DIV>&nbsp;</DIV><DIV><table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by vader555</strong></em><br /><br />new post.. as i've said great stuff...why sell them all brand new?<BR>interested in item no. 5 ..<BR><BR>my brother is in the US... he will be in touch...<BR><BR>alvil<BR></td></tr></table> </DIV>]]>
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   <pubDate>Wed, 10 Mar 2010 18:14:22 +0000</pubDate>
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   <title>General : Pitchford</title>
   <link>http://mytabletennis.net/Forum/forum_posts.asp?TID=32833&amp;PID=401882#401882</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://mytabletennis.net/Forum/member_profile.asp?PF=19651">APW46</a><br /><strong>Subject:</strong> Pitchford<br /><strong>Posted:</strong> 03/10/2010 at 6:12pm<br /><br />So what who can tell, all I say is that as an Englishman I am most impressed, more than I have been fore 20 yrs now.]]>
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   <pubDate>Wed, 10 Mar 2010 18:12:45 +0000</pubDate>
   <guid isPermaLink="true">http://mytabletennis.net/Forum/forum_posts.asp?TID=32833&amp;PID=401882#401882</guid>
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   <title>Videos : Chinese Nat&#039;l Team Trials, 2nd Round</title>
   <link>http://mytabletennis.net/Forum/forum_posts.asp?TID=32763&amp;PID=401881#401881</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://mytabletennis.net/Forum/member_profile.asp?PF=19489">Jura12</a><br /><strong>Subject:</strong> Chinese Nat&#039;l Team Trials, 2nd Round<br /><strong>Posted:</strong> 03/10/2010 at 6:09pm<br /><br />RIGHT!]]>
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   <pubDate>Wed, 10 Mar 2010 18:09:03 +0000</pubDate>
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   <title>For sale : FS: UNCUT Plasma &amp; Hurricane 3 Rubbers</title>
   <link>http://mytabletennis.net/Forum/forum_posts.asp?TID=32774&amp;PID=401880#401880</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://mytabletennis.net/Forum/member_profile.asp?PF=19717">Jonan</a><br /><strong>Subject:</strong> FS: UNCUT Plasma &amp; Hurricane 3 Rubbers<br /><strong>Posted:</strong> 03/10/2010 at 6:01pm<br /><br />Your pm box if full btw.]]>
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   <pubDate>Wed, 10 Mar 2010 18:01:44 +0000</pubDate>
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   <title>For sale : FS: Butterfly Estate Sale - 7 Timo Boll ZLC ST</title>
   <link>http://mytabletennis.net/Forum/forum_posts.asp?TID=32830&amp;PID=401879#401879</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://mytabletennis.net/Forum/member_profile.asp?PF=17882">tdragon</a><br /><strong>Subject:</strong> FS: Butterfly Estate Sale - 7 Timo Boll ZLC ST<br /><strong>Posted:</strong> 03/10/2010 at 6:00pm<br /><br />I am really interested on your ZLC ST limited edition if you just sell the blade (together with the original case). Let me know if you plan to do so.]]>
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   <pubDate>Wed, 10 Mar 2010 18:00:34 +0000</pubDate>
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   <title>General : Back injury =((</title>
   <link>http://mytabletennis.net/Forum/forum_posts.asp?TID=32824&amp;PID=401878#401878</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://mytabletennis.net/Forum/member_profile.asp?PF=12516">lild100</a><br /><strong>Subject:</strong> Back injury =((<br /><strong>Posted:</strong> 03/10/2010 at 5:53pm<br /><br /> <table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by Baal</strong></em><br /><br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by lild100</strong></em><br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by Baal</strong></em><br /><br />Ok, you need to listen to me pretty carefully, this is part of what I do for a living.  You have almost certainly damaged a lumbar disk in your back.  You should have quit at the first sign of damage, but you are an athlete and figured you could fight through it.  I have made that mistake myself.  The disks in your back and neck have an outer laminar structure with nerve endings in them, and an inner more hydrated component.  Most likely you have a little tear in the outer capsule, hopefully none of the inner part has been squeezed through the tear and is bulging against a nerve.  It may not even be a tear, but you have damaged it to some extent, and now there is an inflammatory response.  This causes the nerve endings in the disk lamina to fire like crazy in response to all these soluble mediators of inflammation (substance P, cytokines, TNF, etc,), and this is initiating a protective reflex -- the back muscles are stiffening <em>to protect you from moving the back abruptly and causing more havoc</em>.  You need to listen to this and take it very easy for at least a week, maybe more, until the inflammation has gone away and the damage more or less repaired.  Otherwise you will almost certainly make things worse, and that can be <em>very bad</em>.  Take antinflammatories for pain.  Be very careful <em>if there are shooting pains going down your leg, or numbness in a leg</em>.  This means your disk is pushing against a lumbar root, a bad thing indeed that may take months to go away by itself, which it will about 90% of the time (unless you decide you can't take it and decide to have surgery, in which case you can get it resolved quicker if you have a good surgeon).  Do<em><strong> not </strong></em>be tempted to get any sort of massage or "spinal manipulation" for a few weeks.  The back stiffness at the moment is a good thing.  It is keeping you from messing things up worse, it is a natural defense.  Pushing or pulling on the disk while it has been acutely injured can tear the thing worse.  Now, the problem is that the back stiffness can outlive its usefulness, so, assuming that you do not have shooting pains down your leg, and after a week or two and the back is still stiff, then and only then should you consider massage therapy or something like that, but even then, the relief is temporary.If you have shooting pains down your leg, go see a doctor and get a referral to a specialist, either an orthpedic surgeon or a neurologist.  Have them give you a prednisone pack (steroid drug therapy), that often makes it better sooner than otherwise.   Chronic back pain is hell indeed, be very careful with this and don't rush it or make it worse.<br /></td></tr></table> <br /><br />Hey man!<br /><br />You know your stuff! <br /><br />well can you hear my story, maybe you can help me:)<br /><br />I have had an mri scan on my lower back.. it showed my back was fine... i have now had the same pain in my facet joint on the right side of my lower back..<br /><br />Ive been seeing different physios/chripractors for 4 months now,, and i still cannot play... as soon as i twist in tt my pain is bought up again.<br /><br />I have been told, that my pain is right in the SIJ joint,,, or facet joint.<br /><br />My gp is referring me to an orphapedic surgeon,, just have to wait<br /><br />My pain come on a very long time ago,, but it wernt much pain... so i had acupuncture and played over it,, however it has just got really bad.<br /><br />I have no pain going down my leg,,, pain goes from my spine over to the right of hips,,, sometimes it cramps,,, its a strong dull ache.. its weird, <br /><br />hope you can have an input.. thanks<br /><br /><br /></td></tr></table>My input is that you certainly need to see an orthopedic surgeon who specializes in back problems.  This requires someone with a lot of specialized expertise.  He or she may see something in the MRIs that your gp has missed, reading those is not as easy as it looks.  If you can't play TT, live sucks.</td></tr></table> <br /><br />yeah its horrible!!<br /><br />ruin me lol<br /><br />do you think i can ever get over this injury 100%???<br /><br />thanks for the advice baal]]>
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   <pubDate>Wed, 10 Mar 2010 17:53:34 +0000</pubDate>
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   <title>For sale : FS: Butterfly Estate Sale - 7 Timo Boll ZLC ST</title>
   <link>http://mytabletennis.net/Forum/forum_posts.asp?TID=32830&amp;PID=401877#401877</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://mytabletennis.net/Forum/member_profile.asp?PF=18529">vader555</a><br /><strong>Subject:</strong> FS: Butterfly Estate Sale - 7 Timo Boll ZLC ST<br /><strong>Posted:</strong> 03/10/2010 at 5:45pm<br /><br />new post.. as i've said great stuff...why sell them all brand new?<br>interested in item no. 5 ..<br><br>my brother is in the US... he will be in touch...<br><br>alvil<br>]]>
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   <pubDate>Wed, 10 Mar 2010 17:45:21 +0000</pubDate>
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