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Not Using Your Legs Training? |
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DreiZ 
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Joined: 06/01/2009 Location: New York, US Status: Offline Points: 2574 |
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 Topic: Not Using Your Legs Training?Posted: 07/25/2016 at 11:27am |
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Found this interesting video. How would this be helpful and why? |
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Ovtcharov Innerforce ALC 85g
FH/BH: Glayzer 09C 2.1mm USATT: 1725 |
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zeio
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Joined: 03/25/2010 Status: Offline Points: 10833 |
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Posted: 07/25/2016 at 11:40am |
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From the description, the goal is to eliminate unnecessary movement in order to stabilize as well as to feel the center of gravity during the swing.
Edited by zeio - 07/25/2016 at 11:42am |
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Viscaria FL - 91g
+ Neo H3 2.15 Blk - 44.5g(55.3g uncut bare) + Hexer HD 2.1 Red - 49.3g(68.5g 〃 〃) = 184.8g |
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DreiZ
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Joined: 06/01/2009 Location: New York, US Status: Offline Points: 2574 |
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Posted: 07/27/2016 at 1:13pm |
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Thanks for the translation zeio
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Ovtcharov Innerforce ALC 85g
FH/BH: Glayzer 09C 2.1mm USATT: 1725 |
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