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What to watch for when training |
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Tt Gold
Gold Member Joined: 10/22/2014 Location: Germany Status: Offline Points: 1302 |
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Posted: 01/05/2017 at 3:16pm |
What are some things you found most useful when doing actual practice( drills).
On what do you concentrate when working on something?For example when performing a footwork focused drill, do you concentrate on the feeling of your legs moving, or on the stroke? |
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NextLevel
Forum Moderator Joined: 12/15/2011 Location: Somewhere Good Status: Offline Points: 14842 |
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For me, the quality of the ball first and foremost. Then I use that to see what mist be wrong with the stroke. Whip mechanics, balance, positioning of the feet. If I am out of balance, I try to figure out a better position to make the shot from that keeps me ready for the next shot.
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I like putting heavy topspin on the ball...
Cybershape Carbon FH/BH: H3P 41D. Lumberjack TT, not for lovers of beautiful strokes. No time to train... |
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zeio
Premier Member Joined: 03/25/2010 Status: Offline Points: 10833 |
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Get a good partner.
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Viscaria FL - 91g
+ Neo H3 2.15 Blk - 44.5g(55.3g uncut bare) + Hexer HD 2.1 Red - 49.3g(68.5g 〃 〃) = 184.8g |
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jt99sf
Premier Member Joined: 04/29/2005 Location: San Francisco Status: Offline Points: 4949 |
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Take videos of your training for later analysis.
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Photino/Super Viscaria : H3 (FH)/Dr N pips(BH)
林德成 HardBat:Hock 3-Ply /Dr Evil |
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BMonkey
Gold Member Joined: 11/28/2008 Status: Offline Points: 1015 |
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Everyone has their own special problems. Videos, an observant training partner, and a coach can all help you to find yours. Then you know what to watch for.
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danseemiller
Silver Member Joined: 11/30/2011 Location: usa Status: Offline Points: 506 |
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What I do is pay attention to the errors. How many long and how many in the net.If these are even that's good. If not make an adjustment.
I also pay attention to no sidespin on my strokes.
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DS
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NextLevel
Forum Moderator Joined: 12/15/2011 Location: Somewhere Good Status: Offline Points: 14842 |
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Why do you especially try to avoid sidespin, Dan? Thanks.
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I like putting heavy topspin on the ball...
Cybershape Carbon FH/BH: H3P 41D. Lumberjack TT, not for lovers of beautiful strokes. No time to train... |
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danseemiller
Silver Member Joined: 11/30/2011 Location: usa Status: Offline Points: 506 |
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I want my strokes to be pure top or pure under. That is the most efficient way. I can add sidespin by choice.
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DS
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Tt Gold
Gold Member Joined: 10/22/2014 Location: Germany Status: Offline Points: 1302 |
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