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Improving daily training

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palguay View Drop Down
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Joined: 04/30/2014
Location: India
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    Posted: 02/09/2017 at 7:25am
I have been training beginners. I wanted to try to create a training plan that incorporates some research techniques used in brain training.

I have started writing about the concepts and hopefully will try to come up with a detailed breakdown on day to day training using these techniques.

Here are a couple of posts on this topic. 



Let me know your suggestions on improving this.

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