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competition preparations |
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chin_penholder 
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Joined: 02/26/2006 Location: United States Status: Offline Points: 189 |
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 Topic: competition preparationsPosted: 11/11/2006 at 7:45pm |
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what do you guys do before tournaments? any conditioning or training? with the last week before teh game? |
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pingpongpaddy
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Joined: 06/27/2006 Location: United Kingdom Status: Offline Points: 1286 |
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Posted: 11/13/2006 at 1:35pm |
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I used to be involved in this kind of thing(not as a player):
If you have done your work the last week you taper (reduce)your work so that you are hot on the day. So maybe study video of yr opp. But to do this properly you plan a whole season: couple months weights running in summer then table tennis practice couple of months then dip to do a small tourmament. So your whole year is geared to peak yr effort at the event most important to you, but during the yr you will have mini peaks and dips in training to cope with lesser events. If you havent done this planning before, you can benefit anyway by not doing yr heavy practice just 2 days before yr major tournament. Hope this helps |
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inactive dotec carbokev
yin he galaxy 1 p ly FH moristo sp AX MAX bh moristo sp ax max |
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varghesep
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Joined: 09/28/2006 Location: United States Status: Offline Points: 3111 |
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Posted: 11/15/2006 at 2:10pm |
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Read my blog at http://www.varghesepallathu.com/vp/blog/. Will give you some tips.
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darcycudmorepei
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Joined: 10/27/2006 Location: Canada Status: Offline Points: 139 |
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Posted: 11/15/2006 at 9:39pm |
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I just thin about it alot. It helps me take it serious which makes me focus. I always think for the worst and never say "I have this one" I used to and well, I lost to someone who shouldn't be aloud to play table tennis
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FAMERICAAN
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Joined: 11/18/2006 Location: Netherlands Status: Offline Points: 39 |
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Posted: 12/11/2006 at 2:04pm |
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When im at training I Play in.... En then im training on what i did/do wrong (little things) such ass closing my bath a bit more or my footwork and that is what im doing also in the competition so lets say how i train on training thats how i play and it helps |
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The Speed and Spin 'Controles'me |
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sunflex
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Joined: 12/15/2005 Location: Anguilla Status: Offline Points: 355 |
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Posted: 12/11/2006 at 3:28pm |
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killah who are you
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