Mental Service routine

Message Topic Search Topic Options Post Reply Create New Topic Printable Version Translate Topic

   Hello,

So as a part of my the mental game. I am trying to develop a mental service routine that I will do as preparation to serve and play a point. This will include self talk as well as physical actions. I was wondering if any of you use self talk or imagery as a way to prepare for a point when serving, and if so, what those things are. Anyone is welcome to give suggestions. 

Author	Message Topic Search Topic Options Post Reply Create New Topic Printable Version Translate Topic
Elliok Members Profile Send Private Message Find Members Posts Add to Buddy List Member Joined: 10/01/2011 Location: United Sates Status: Offline Points: 15	Post Options Post Reply Quote Elliok Report Post Thanks(0) Quote Reply Topic: Mental Service routine Posted: 08/08/2012 at 12:21pm
	Hello, So as a part of my the mental game. I am trying to develop a mental service routine that I will do as preparation to serve and play a point. This will include self talk as well as physical actions. I was wondering if any of you use self talk or imagery as a way to prepare for a point when serving, and if so, what those things are. Anyone is welcome to give suggestions.
	Donic Epox Powercarbon FH Galaxy Moon Pro BH Galaxy Moon Pro

Sponsored Links

mjamja Members Profile Send Private Message Find Members Posts Add to Buddy List Platinum Member Joined: 05/30/2009 Status: Offline Points: 2895	Post Options Post Reply Quote mjamja Report Post Thanks(0) Quote Reply Posted: 08/08/2012 at 1:21pm
	Google "Jim Clegg 9 Thought Processes for a Table Tennis Serve". Edit: Might be easier to just go to Youtube.com and then put "Jim Clegg" in search box since you get a smaller list of videos. It is a set of 4 or 5 Youtube videos with good ideas on what to think about before you serve. Mark Edited by mjamja - 08/08/2012 at 1:33pm