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Supinate vs Pronate |
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Valiantsin
Super Member Joined: 05/21/2020 Location: OFallon Status: Offline Points: 261 |
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Oh man :) You can not see cases when he pronates on FH :) ? Take a closer look at almost each reverse cross and fast active FH block - you will see it. Even more - it's a right technics. Edited by Valiantsin - 11/14/2020 at 4:52pm |
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Valiantsin
Super Member Joined: 05/21/2020 Location: OFallon Status: Offline Points: 261 |
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It's actually easy to do. Will try to create this video for you in like an hour first with explanation and after - with actual movement :) BTW I am not insisting :) Just funny :) Anyway everybody can see whatever he/she wants to see :) |
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blahness
Premier Member Joined: 10/18/2009 Location: Melbourne Status: Offline Points: 5443 |
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I am very, very interested in seeing a video where you pronate as part of a BH loop. I just don't see how it can happen. The FZD video, if you slow it down shows clearly that each and every one of his BH loops is powered by supination, not pronation.
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Viscaria FH: Hurricane 8-80 BH: D05 Back to normal shape bats :( |
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blahness
Premier Member Joined: 10/18/2009 Location: Melbourne Status: Offline Points: 5443 |
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If you supinate during the actual stroke, of course the backswing is the opposite ie pronation. Dima does the exact same thing. I don't see what exactly Fan Zhendong is doing differently....he is one of the players who supinates heavily on his BH loop and pronates heavily on his FH loop.
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Viscaria FH: Hurricane 8-80 BH: D05 Back to normal shape bats :( |
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Valiantsin
Super Member Joined: 05/21/2020 Location: OFallon Status: Offline Points: 261 |
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Hi obesechopper, Do not know even what to tell you :) I am not insisting - I just showed you the way. That info is actually a part of knowledge that cost me time and money and I shared with you it for free. I would be thankful if I were you. Edited by Valiantsin - 11/14/2020 at 2:06pm |
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obesechopper
Silver Member Joined: 04/20/2011 Status: Offline Points: 839 |
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That one seems forced a bit. I've watched a lot of chopping videos and dont recall seeing that kind of exaggerated movement. Joo se hyuk, han ying etc. I think in jsh tutorial video he directly says he tries not to use his wrist much. I'm sure there are different techniques etc. But that is one I've not really seen before, maybe other than wide backhand shots to angle the ball back toward the table
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Valiantsin
Super Member Joined: 05/21/2020 Location: OFallon Status: Offline Points: 261 |
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Hi stiltt, It means that my efforts are not lost :) Actually there are so many differences in techniques starting from foot placement till fingers grip and actual movement of each part of our bodies together with additional training exercises to achieve that and theory on why one better than another and in which situations for which players, that it can be like new epic story :)
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stiltt
Assistant Admin Joined: 07/15/2007 Location: Location Status: Offline Points: 1020 |
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I can see fzd's bh pronating in the back swing, now I get it!
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Valiantsin
Super Member Joined: 05/21/2020 Location: OFallon Status: Offline Points: 261 |
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FZD uses it alot on his "bananas" receives the only thing is that this is not an old version of bananas, but modern optimised topspin under the table on receives.
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Valiantsin
Super Member Joined: 05/21/2020 Location: OFallon Status: Offline Points: 261 |
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Exactly! They are opposite movements. You just need to understand that both supination and pronation are just movements which you may use to produce spin/speed. Take a look at FZD video I posted. The bat goes from horizontal to vertical position. It is exactly what you mentioned saying "going from a closed racket angle to an open racket angle " the only mistake was that it can not produce spin.
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passifid
Super Member Joined: 01/22/2015 Location: United Kingdom Status: Offline Points: 348 |
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Actually pronation works fine as a backhand drive from a very closes vat angle. It adds to the upwards brush instead of the over brush. Liam Pitchford uses it a lot, and he is right on many of those links he pronated a small amount while keeping on the whole a rather closed face.
Supine motion is excellent for very spin filled shots and probation adds to the power more. Like how dima told Dan to hit through the ball more pros value spin but also use it as a tool to get lots of direct motion. Back from the table fzd used a lot of pronation to hit a flatter faster shot. In fact I have recently added it to my game and went from a bad backhand where my only deadly shot quality was spin to bieng able to hit decently fast, you can brush up still with pronation so I used it mostly on back from the table or higher balls
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blahness
Premier Member Joined: 10/18/2009 Location: Melbourne Status: Offline Points: 5443 |
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I'm not sure if we're talking about the same thing, but pronation is the exact opposite direction of supination...pronation is turning your palm from upwards facing to downwards facing... The BH loop can only be supination otherwise you'll be going from a closed racket angle to an open racket angle which can't work for a loop.
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Viscaria FH: Hurricane 8-80 BH: D05 Back to normal shape bats :( |
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Valiantsin
Super Member Joined: 05/21/2020 Location: OFallon Status: Offline Points: 261 |
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BTW pronate on FH is also not so always true. For example: revers cross, flip, short game and chop - also - can be supination on FH - of course depending on who uses which technique.
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Valiantsin
Super Member Joined: 05/21/2020 Location: OFallon Status: Offline Points: 261 |
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BH chop also involves pronation. For example I did such a sample : Blade: Yinhe T11s Black: Fastarc G1, Red: Bluegrip R1
Edited by Valiantsin - 11/13/2020 at 8:40pm |
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Valiantsin
Super Member Joined: 05/21/2020 Location: OFallon Status: Offline Points: 261 |
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Exactly :)
Lol that's right :) Compiled a short video - which just shows, that mb NextLevel does supnation, mb you do that, but FZD - no: FZD pronates on BH and returns hand through the right side.: Actually he pronates shoulder and wrist as well. Even I can do both variants and if needed can make a short video to show both variants. (Angle of camera should be proper - otherwise it's not obvious which motion goes to make a hit). This year had pretty much spare time without TT partners (as many of us this year :) :) :) ) so studied it in 3 weeks - have video of flat hits with not evident pronation/supnation - it's just a supportive exercise to learn this technique. I had sime time ago also short compilation on real base difference between europe bh and chinese bh where Dmitry Ovtcharov shows euro and MaLong shows chinese approach. Pretty interesting I belive :) But lost it accidentally - anyway the approach is known and can restore if needed.
Edited by Valiantsin - 11/13/2020 at 7:51pm |
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blahness
Premier Member Joined: 10/18/2009 Location: Melbourne Status: Offline Points: 5443 |
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Lol yes that is the exception, the strawberry (as well as the BH pendulum serve) involves forearm pronation...
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Viscaria FH: Hurricane 8-80 BH: D05 Back to normal shape bats :( |
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stiltt
Assistant Admin Joined: 07/15/2007 Location: Location Status: Offline Points: 1020 |
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Time to open a screwy thread about pronating the bh; the SH BH chop block or PH punch BH block along the line are so yesterday! Joke aside, when Gauzy flicks a ball on his short fh with his bh rubber (the strawberry?), it's a pronation where the bh is somehow involved.
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NextLevel
Forum Moderator Joined: 12/15/2011 Location: Somewhere Good Status: Offline Points: 14845 |
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I think people who enjoyed playing with Tenergy should stick to Tenergy and if you didn't like Tenergy, Dignics is worth a try (or even 05 Hard). Harder sponge is probably the way to go with this ball for most good players but I haven't been able to play well with harder sponge. I use fast blade and 45-47 degree sponge spinny rubbers.
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I like putting heavy topspin on the ball...
Cybershape Carbon FH/BH: H3P 41D. Lumberjack TT, not for lovers of beautiful strokes. No time to train... |
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blahness
Premier Member Joined: 10/18/2009 Location: Melbourne Status: Offline Points: 5443 |
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But anyway this thread has been hijacked too much, the original topic was Dignics vs Tenergy.....
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Viscaria FH: Hurricane 8-80 BH: D05 Back to normal shape bats :( |
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blahness
Premier Member Joined: 10/18/2009 Location: Melbourne Status: Offline Points: 5443 |
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Lol yeah that's wrong, you pronate on the FH and supinate on the BH....
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Viscaria FH: Hurricane 8-80 BH: D05 Back to normal shape bats :( |
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NextLevel
Forum Moderator Joined: 12/15/2011 Location: Somewhere Good Status: Offline Points: 14845 |
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He said Fan pronates on backhand. I try to take what people write as seriously and charitably as I can.
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I like putting heavy topspin on the ball...
Cybershape Carbon FH/BH: H3P 41D. Lumberjack TT, not for lovers of beautiful strokes. No time to train... |
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blahness
Premier Member Joined: 10/18/2009 Location: Melbourne Status: Offline Points: 5443 |
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Lmao I don't understand the confusion here, forearm pronation and supination are scientific terms for a specific movement. You supinate every time you turn a door knob or unscrew a bottle cap.
Valiantsin is correct in saying that it can be applied towards the heaviest topspins as well as flat hitting, even Ito Mima's BH flathit is almost purely supination. And yes Ovtcharov's powerful topspin BH is mostly supination too. Edited by blahness - 11/13/2020 at 4:31pm |
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Viscaria FH: Hurricane 8-80 BH: D05 Back to normal shape bats :( |
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Valiantsin
Super Member Joined: 05/21/2020 Location: OFallon Status: Offline Points: 261 |
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Believe need to create one more video to explain better. Contact point and overall body biomechanics are crucial.
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NextLevel
Forum Moderator Joined: 12/15/2011 Location: Somewhere Good Status: Offline Points: 14845 |
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Maybe I am just not clear on what blahness and you mean by pronation and supination. That may be confusing me.
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I like putting heavy topspin on the ball...
Cybershape Carbon FH/BH: H3P 41D. Lumberjack TT, not for lovers of beautiful strokes. No time to train... |
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Valiantsin
Super Member Joined: 05/21/2020 Location: OFallon Status: Offline Points: 261 |
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supination and pronation are used to increase power or reduce movement path.
Ovtcharov mostly supinates on BH, while Fan pronates. What was shown on video can be used for both flat hit and for heaviest topspin.
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NextLevel
Forum Moderator Joined: 12/15/2011 Location: Somewhere Good Status: Offline Points: 14845 |
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Everyone in those videos is supinating so I am not sure why you are focusing on Jang Woojin (maybe his playing level?) They are doing it without breaking the plane of their swing when they contact the ball. And here is LowerLevel supinating as well without any of the class or quality of the aforementioned players who are all too good for me: https://youtu.be/N_P72IXZMVA?t=8 I could get videos from the others you mentioned that show they aren't that different but I won't belabor the point but to just some from Dima. All I am saying that your demonstration doesn't show how one would play a topspin with supination. I am just giving examples so that they can be distinguished from what you demonstrated. If you snapped into contact with the ball and kept a plane, I wouldn't be posting all this.
Edited by NextLevel - 11/13/2020 at 8:45am |
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I like putting heavy topspin on the ball...
Cybershape Carbon FH/BH: H3P 41D. Lumberjack TT, not for lovers of beautiful strokes. No time to train... |
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blahness
Premier Member Joined: 10/18/2009 Location: Melbourne Status: Offline Points: 5443 |
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I don't think we are on different pages here. It is a part of a larger stroke which involves the legs, core, body rotation, forearm snap, all of which are as important. Obviously if you just have pronation/supination, you only get a spinny shot with no power at all which is not all that useful, however this detail helps with stability and spin on an existing stroke hugely. There are benefits to isolating the movement in terms of understanding the contact mechanisms. |
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Viscaria FH: Hurricane 8-80 BH: D05 Back to normal shape bats :( |
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NextLevel
Forum Moderator Joined: 12/15/2011 Location: Somewhere Good Status: Offline Points: 14845 |
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Okay - I fixed my post before your finished responding to it but probably while you were editing. I won't get into what I don't realize. I am just pointing out that for a looping stroke, your demonstration seems to hit excessively into the ball. Here is Dan Ives of TTD doing what I the stroke - it forms a plane with the ball and snaps into it: https://youtu.be/2QoQh3_12WE?t=44 Here is YangYang: https://youtu.be/VLQHP609pzQ?t=173 Here is Jang Woojin using it vs topspin: https://youtu.be/RI8u-xmEP5g?t=124 Here is Jang Woojin discouraging what you are demonstrating except for possibly on Chiquitas (and he isn't quite breaking the plane of motion of his wrist either): https://youtu.be/RI8u-xmEP5g?t=297 My other point is that there are other parts of the body including the bowing motion and the movement of the shoulder joint and hip rotation that add to the effect of supination so that when hitting a ball, it isn't exclusively about the elbow motion. I don't doubt you can supinate on a few shots like that but it isn't what most people hit the ball with unless they are trying to trap spin they didn't prepare for. In any case I have gone on about this a bit too long. My apologies for making it an issue. I agree that there is some supination and pronation but I don't think your arm motions shadow what is going on when playing a topspin because the wrist is being overused without forming a angle that spins the ball. Edited by NextLevel - 11/13/2020 at 8:08am |
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I like putting heavy topspin on the ball...
Cybershape Carbon FH/BH: H3P 41D. Lumberjack TT, not for lovers of beautiful strokes. No time to train... |
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blahness
Premier Member Joined: 10/18/2009 Location: Melbourne Status: Offline Points: 5443 |
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That I believe is biomechanically incorrect. The range of movement of forearm supination is controlled solely from the forearm and nothing else. See If you watch the blade angle changes between start and finish for the modern players, their start and finishing angles wouldn't look the way they look if not for the pronation and supination they are doing. Also if you look at out of position strong shots, you will see ample evidence of the pronation/supination. The supination mechanism has huge amounts of power reserves, but if you haven't really focused on it, it would be weak. There's some degree of strength training required for this muscle. Recently TableTennisDaily had a video with Ovtcharov, and he commented that Dan was not strong enough in his forearm which is why he's not explosive enough. If you look at other sports (tennis, badminton for eg), pronation/supination Is really one of the basics, for good reason. What I did looks weird to you, because you haven't really realised how to use it to its fullest extents. |
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Viscaria FH: Hurricane 8-80 BH: D05 Back to normal shape bats :( |
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NextLevel
Forum Moderator Joined: 12/15/2011 Location: Somewhere Good Status: Offline Points: 14845 |
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Okay. I think the last sentence is true, but that is because the distance over which supination occurs is controlled by more than just the elbow joint so you CAN have supination without forcing it. Hence my point that when it happens throughout the swing plane, it doesn't need to be a pronounced as you make out. In any case, the way you do it is not the way most people use it to hit a ball.
Edited by NextLevel - 11/13/2020 at 7:03am |
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I like putting heavy topspin on the ball...
Cybershape Carbon FH/BH: H3P 41D. Lumberjack TT, not for lovers of beautiful strokes. No time to train... |
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